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Lift Your Mental Health Confidence With UPSKILL MENTAL HEALTH

We know 1 in 5 Australian adults are likely to experience mental illness this year. It affects productivity, engagement and wellbeing in the workplace or community. Many of us value mentally healthy environments but feel unsure of how to recognise and respond to issues.

Our range of tailored courses are designed to increase your mental health literacy and equip you with practical skills. Trainers are highly-qualified and our Mental Health First Aid and safeTALK courses are expert consensus-based, well researched and regularly evaluated.

An UPSKILL MENTAL HEALTH training session is an invigorating learning experience that will stimulate and empower your workforce or community organisation.

UPSKILL MENTAL HEALTH also offers other innovative workshops including Self-Care and Compassionate Conversations.

Browse Mental Health First Aid, safeTALK and Other Offerings to find the one that best meets your needs or contact our lead trainer to discuss a tailored program.

We aim to provide a caring, friendly, stimulating, relevant and engaging learning environment that will prepare all students to meet the challenges of a changing world by developing their full potential socially, creatively and academically.

South Coast First Aid provides comprehensive first aid training packages and supplies.

We pride ourselves on offering practical, quality training by qualified medical professionals in a relaxed and enjoyable atmosphere. During the courses we cover many helpful hints and tips to give you the confidence to perform first aid when required.

We also offer a full range of first aid supplies ranging from full first aid kits to individual products at a competitive rate.

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